Back by popular demand!Tarifa, SpainSeptember 1 - 5, 2010Fluye como la Luz (flow like the light)Thai Yoga Massage Retreat Fluidity, rhythm, openness, balance, deep listening, compassionate connection, appreciative joy; these elements form the foundation of Thai Yoga Massage. On the Costa de la Luz, we will find inspiration for our practice in the wind, the waves, the sun, and the rich manifestations of a complex culture drenched in passion and mystery. Our days will begin on the rooftop of Casa Luna with a nourishing meditation and yoga practice designed to prepare our bodies and minds for an in-depth exploration of traditional Thai Yoga Massage sequences. Afternoon siestas will be followed by opportunities to review and practice new Thai Yoga Massage techniques. Evenings will be open for participants to sample the local tapas, go dancing, and enjoy all that Tarifa has to offer.
locationTarifa is a very special and dynamic place. This is where the Mediterranean Sea meets the Atlantic Ocean and Europe meets Africa. Tarifa is well known as a Mecca for sports enthusiasts. Windsurfing and kitesurfing are Tarifa's most popular activities, but rock climbing, horseriding, mountain biking, scuba diving and surfing are also popular options. Tarifa also offers whale and dolphin excursions, bird watching, and a Moorish castle, and 15km away in Bolonia are some extremely well preserved Roman ruins. If this is not enough, a 35-minute jet ferry ride brings you to the port of Tangier in Morocco. Enjoy the old architecture or sit in one of Tangier's fantastic coffee shops and soak it all up. From the port, a two-hour taxi tour (Kings Palace, Cape Spartan, Hercules' Cave) will set you back about 40 euros, but always haggle if only for the fun! Tarifa has its own microclimate. This means that it's nearly always hot and sunny in September.
The first weekend in September is a fixed date on Tarifa's calendar for the annual Feria (fair). This event represents the most important period of the cultural calendar in Tarifa. Feria officially begins when hundreds of horsemen escort the patron saint of Tarifa (the virgin of light) from a nearby shrine into the center of Tarifa. Locals set up pavilions at the fair yard and invite you to eat, drink, and dance with them all night long. The streets are filled with people crying out loud: "Viva la virgin de la Luz!" (Long live the virgin of light!). If you have the opportunity, stay in Tarifa for an extra day or two so that you can enjoy this event! itinerarySeptember 1-5: Tarifa, Spain Accommodation: Casa Luna Situated in the heart of Tarifa's old town - newly renovated - full kitchen - beautifully light and airy courtyard - large roof terraces - BBQ.
Activities: optional activities include salsa, bachata, and tango classes, a flamenco show, kitesurfing, long walks on the beach, great shopping and fabulous tapas
Thai Yoga Massage Course: Our 30-hour Thai Yoga Massage course will be held daily on the rooftop at Casa Luna. We will start each morning with a gentle yoga practice layered with specific themes and postures that will be integrated into that day's Thai Yoga Massage lesson. By the end of the week, students will be able to safely and confidently perform a fluid and dynamic 60-minute Thai Yoga Massage sequence that draws heavily on sen, side-lying and sitting techniques. (30 NCBTMB Continuing Education Credits available) This retreat will be facilitated by internationally recognized Thai Yoga Massage instructor Sunny Klaber. Sunny's contagious passions for yoga, dance, Buddhist philosophy and massage strongly influence her unique approach to practicing and teaching this ancient healing art. Her extensive knowledge of, and respect for, these disciplines creates an environment which honors the sacred roots of Thai Yoga Massage, while gracefully infusing it with fresh applications and innovations.
This retreat is limited to eight (8) participants, so sign up early to avoid disappointment! getting thereThis retreat will begin at 4 pm on September 1st at La Puerta de Jerez (the western entrance to the old city), and will end at noon on September 5th at Casa Luna.
Getting to Tarifa:
Please make your own travel arrangements to Bangkok's Suvarnabumi Airport (BKK). It is wise to plan on arriving a day before our journey together begins so that you have time to adjust to the time difference.We suggest looking for deals on the following websites:www.kayak.comwww.moneysavingexpert.com/travel/www.travelzoo.co.uk
This retreat will begin at 4:00 PM on September 1st at La Puerta de Jerez (the western entrance to the old city), and will end at 12:00 noon on September 5th at Casa Luna. Getting to and from Tarifa: Plane: Malaga (AGP) The International Airport in Malaga is located about two hours from Tarifa. From the Malaga airport, we suggest that you take the bus to Algeciras via Marbella. In Algeciras, you will need to change buses and take the bus to Tarifa. Buses run from 6:00 AM until 10:00 PM. Sevilla (SVQ) The Seville International Airport, is a little over two hours from Tarifa. Buses to Tarifa depart daily from 9:00 AM - 8:00 PM from the El Prado de San Sebastian bus station. Gibralter (GIB) The Gibraltar International Airport is located 45 km from Tarifa and has flights from the UK and Madrid.
Bus: The bus stop in Tarifa is located in Batalla del Salado, about a 5 minute walk from the Puerta de Jerez (our meeting point). For more information visit: http://www.andalucia.com/travel/bus/home.htm
Train: The closest train station to Tarifa is in Algeciras (20 km away). Trains arrive in Algeciras from Cordoba, Granada, Ronda, and Madrid. For more information visit: http://www.renfe.es/ logisticsPacking List Please bring: yoga mat, meditation shawl, journal, pens, alarm clock, watch, comfortable clothing for yoga and Thai Yoga Massage, a warm layer for cool or windy nights and mornings, sun hat, sunglasses, bathing suit, sleepwear, sandals or flip-flops, walking shoes, dancing shoes, toiletries, medications, camera, an open mind, an open heart and a good sense of humor! Internet connection: There are two Internet cafes located within two minutes of Casa Luna and many of the restaurants and cafes offer free WiFi. Money: The exchange rate is approximately 1.35 US dollars per Euro. ATMs are conveniently located throughout Tarifa and tend to offer a very good exchange rate. PLEASE tell your bank and credit card companies the dates when you will be in Spain to avoid having your accounts frozen due to "unexpected activity". Budget: This retreat includes five nights' accommodation, course fees and study guide, and breakfast. We suggest that you budget about 300 Euros to pay for lunch, dinner, and miscellaneous activities. Passports: You must have a passport valid for at least 90 days following your departure from Spain to enter the country. If you are an American citizen you will receive a visa on arrival good for 90 days. If you are from another country please read about visa requirements and other important details at http://spain.visahq.com/. traveler or touristDo you want to be a Traveler or a Tourist? Motivation: A Traveler is motivated by an insatiable curiosity and endless fascination with the world in which she finds herself a citizen. She delights in questioning old assumptions, testing new hypotheses, and exploring opposing perspectives on her quest to dissolve boundaries and cultivate an expanded and integrated view of herself and her life´s purpose. Expectation: A Traveler enjoys planning and preparing for a journey, but he is wise enough to expect the unexpected and he looks forward to embracing the unknown. Reaction: A Traveler intuitively knows how to surrender to the flow of life - riding its waves with abundant laughter and grace. She receives unforeseen challenges like gifts, recognizing feelings of disorientation and frustration as invitations to expand and evolve. Interaction: A Traveler respectfully immerses himself in a new culture, a new environment. His mind and heart remain open as he engages in new activities, learns new skills, and gains new perspectives. Whether observing, or participating in dialogue, he practices patience, non-judgment and compassion. Contribution: A Traveler understands that the amount of joy that she experiences during her journey is a reflection of the joy she generates in her wake. This wisdom guides her to look for and create opportunities to connect deeply with the local people and generously offer her help and a piece of her heart. Evolution: A Traveler understands that his journey doesn't end when he returns "home". He practices his craft - the art of living a fully integrated life - wherever he is! investmentInvestment: $785 (private room) $685 (shared room) Price includes four nights' accommodation, tuition, study guide, and breakfasts. Price does not include lunch, dinner, optional activities, or transportation to/from Tarifa
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